A Plain Bird Chronic Pain Management Education
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  • Blog
  • Education
    • ACUPUNCTURE THERAPY
    • Trigger Point Injections
    • Costochondritis
    • Bemer Therapy
  • My Daily Routine
  • Products

Let's Start From The Top!

10/4/2018

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Neck pain can be caused by many things. But let's talk about posture. 
Many of us sit in front of computers daily, I know I do about 12 hours a day. The way we sit is critical for maintaining pain. The Muscles in your neck attach to the shoulders which attach to the back and so on. Picture from Click here
Picture
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    Catherine Hayford

    I suffer from chronic pain and wanted to write about my journey to have better quality of life.

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