A Plain Bird Chronic Pain Management Education
  • Home
  • Blog
  • Education
  • Acupuncture Education
  • My Daily Routine
  • Home
  • Blog
  • Education
  • Acupuncture Education
  • My Daily Routine

The More I Learn The Better I Will Be!

10/23/2018

0 Comments

 
Every day is a struggle for me with pain but the more I learn about my body and what it can overcome the better I can manage my pain. Learning simple yoga flow exercises have really made a difference here is one I do a lot to help with my upper body pain.
0 Comments



Leave a Reply.

    Catherine Hayford

    I suffer from chronic pain and wanted to write about my journey to have better quality of life.

    Picture

    Archives

    December 2020
    November 2020
    May 2020
    December 2019
    September 2019
    August 2019
    July 2019
    April 2019
    March 2019
    January 2019
    November 2018
    October 2018
    September 2018

    RSS Feed